February shows up every year wrapped in red, pink, and heart-shaped everything.
Flowers. Chocolate. Big gestures. Social media reminders to love harder, give more, do more.
But somewhere between school runs, work, cooking, cleaning, and holding everyone together, many moms in Guyana quietly forget the one person who needs some love too.
You.
This month, we want to talk about a different kind of love. The quiet kind. The kind that doesn’t need a caption or a bouquet. The kind that starts with how you treat yourself on ordinary days.
Love Doesn’t Have to Be Loud
As moms, we’re usually the last ones on our own list.
We pour into our children, our partners, our families, our jobs. And when there’s nothing left at the end of the day, we tell ourselves we’ll rest tomorrow.
But love doesn’t always look like grand gestures.
Sometimes love looks like:
- Sitting down instead of pushing through exhaustion
- Saying “no” without explaining yourself
- Choosing rest over guilt
- Being gentle with yourself on hard days
Those small choices count. They matter more than we give them credit for.
Being Kind to Yourself Is Not Selfish
There’s a quiet belief many moms carry: that taking care of ourselves means taking something away from our family.
But the truth is, when you’re worn down, overwhelmed, or emotionally drained, everyone feels it, including you.
Kindness toward yourself might look like:
- Taking a short break without apologizing
- Asking for help when you need it
- Letting one thing slide so you can breathe
- Speaking to yourself the way you’d speak to another mom
You don’t need to earn rest. You don’t need permission to slow down. You’re allowed to take care of yourself simply because you’re human.
Love Yourself in Ways That Fit Real Life
Self-love doesn’t have to be expensive or time-consuming.
For many Guyanese moms, it can be as simple as:
- A quiet cup of tea before the house wakes up
- A short walk in the fresh air
- Turning off your phone for a little while
- Writing down what you’re grateful for
- Taking a deep breath and reminding yourself: I’m doing my best
These moments may seem small, but they add up. And over time, they change how you feel, how you respond, and how you move through your days.
You Are Worth Showing Up for Too
This February, we want to remind you of something important.
You don’t have to wait for someone else to celebrate you.
You don’t have to wait for life to slow down.
You don’t have to wait until everything is perfect.
Love can start right where you are.
At Guided Motherhood, we believe moms in Guyana deserve kindness, understanding, and space to grow, especially from themselves. As the month of love continues, we hope you’ll find small ways to show yourself the same care you give so freely to everyone else.
You’re worthy of it, Mama. Always.
Click here for more similar articles.
Follow us on Pinterest | Instagram | Facebook | Twitter | Flipboard
