Hey there, new mom! Congratulations on your bundle of joy! Welcoming your little one into the world is such an incredible experience, isn’t it? Now that you’re home and settling into this beautiful chaos of parenthood, you might be curious about how your body will change, especially when it comes to your period.
First things first, let’s talk about postpartum bleeding, also known as lochia according to the Cleveland Clinic. It’s not your regular period, even though it might seem like it. Lochia is your body’s way of cleaning itself out after childbirth. It typically lasts around six weeks and consists of blood, mucus, and tissue. So, hold off on the tampons during this time to give your body the chance to heal properly.
Menstrual changes after giving birth
Now, onto your first official period after giving birth.
If you’re breastfeeding, it might take a little longer for Aunt Flo to make her comeback, usually when you start introducing solid foods to your little one. For moms who aren’t breastfeeding, your period might return within six to eight weeks after delivery.
Here’s the thing: every woman’s experience is different. Your period might come back like clockwork, or it might throw you a curveball with irregularity and changes in flow. And that’s okay! Your body just went through a major transformation, so give it some time to find its new normal.
Some moms notice a heavier flow after giving birth, which is totally normal due to the expanded size of your uterus. And if you had a C-section, you might experience even heavier bleeding and more intense cramps. But don’t worry, it usually evens out over time.
On the bright side, some moms actually find that their periods become less painful post-baby. And don’t be alarmed if you see some small blood clots during your first period back in action. However, if you’re passing clots the size of a plum, it’s a good idea to chat with your doctor, just to be safe.
Factors that can change your periods after childbirth
There are a few factors that can influence how your periods shape up after childbirth. Hormonal changes play a big role, especially if you’re breastfeeding. Conditions like endometriosis or thyroid issues can also affect your menstrual cycle. And if you decide to hop on birth control soon after giving birth, that can impact your periods too.
Remember, mama, your body just did something amazing. So be patient with yourself as you navigate these postpartum changes. And if you ever have any concerns about your period or anything else, don’t hesitate to reach out to your doctor. You’re doing great, mama!
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